This traditional Roman sauna has a mild and gentle heat, making it perfect for anyone who finds a traditional sauna too warm. You can spend up to half an hour in here on one of the five heated seats.
Benefits: reliving muscle tension in the back, neck and shoulder areas
Once you’ve warmed your body up, cool it down and close your pores in our fabulous Multi-Sensory shower. There are four different settings, each colder than the last; Tropic, Fresh, Side, and finally, Rain, which gives you the sensation of being in a heavy downpour. Use the shower in-between heated rooms to reduce your body temperature.
Benefits: quick changes between body temperature can help improve immune and circulatory systems, reduce inflammation and give the appearance of clearer, healthier skin
This dry heat sauna is a warmer climate, recommended for a maximum of 15 minutes. Twist the timer and allow yourself to relax in this intensely warm environment. When your time is up, enjoy a mutli-sensory shower to reduce your body temperature once more.
Benefits: Helps boost circulation, relax muscles and clear the mind
Eucalyptus Steam Room
Brand new for 2018, this beautiful steam room contains eucalyptus essence which helps soothe headaches, clear sinuses and improve your respiratory system. There is a maximum time of 20 minutes recommended, but there are hoses in the steam room which you can use to cool down.
Benefits: Sooths aching joints and muscles, improves respiratory system and eases headaches
Pool, Whirlpool and Jacuzzi room
Take a dip and have a swim in these luxurious surroundings of this bright and airy room. Bubble away in the Whirlpool or, for a warmer and more intense experience hop into the Jacuzzi. We also have Effervescent Foot Baths to give tired feet an instant lift. Just sit back and let the jets massage the feet, ankles and calves.
Benefits: A beautiful room with a variety of features, giving you the perfect place to sit and have a chat!
The Teppiderium, or meditation room, is a stunning sensory room with beautiful lighting across the ceiling designed to have a calming effect on the brain. Lie back on a heated recliner and relax in 39’C temperatures and allow yourself to fully relax – you may even feel like falling asleep!
Benefits: perfect place to relax following a treatment
Outdoor Log Sauna
Take a seat in the outdoor log sauna, a dry heat experience designed for total relaxation. Forget your everyday troubles and allow the warmth to sooth and de-stress your muscles
Benefits: helps relieve muscle and joint pains